Many factors can affect the proper functioning of the nervous system
Caring nervous system sometimes not so easy since their functions are so complex and they have to do so many factors that it is a little difficult, but not impossible.
Some of the factors that protect are:
- Self-esteem, as this is more valued life and struggle to meet goals. Also when you want is easier to deal and solve everyday problems.
- The development of personal values such as tolerance, respect, love, solidarity and others to maintain a high level of mental health.
- Staying healthy and productive through behaviors and habits.
- Feeding well, doing physical exercises, resting and taking care of personal hygiene.
- Establish and healthy loving relationships with others, which are the basis of a quiet life in society. The problems must be solved always someone through dialogue, tolerance and sometimes we have to give in, agree or win. Violence and hatred, envy, jealousy or complex, threatening mental health.
- Avoiding accidents that can harm the nervous system in all its parts.
- Relaxing a bit during the day and sleeping at least 8 hours a day.
- Do not consume snuff, alcohol or other drugs that affect the functioning of the nervous system and can cause serious mental illness and even death from brain damage.
Some of the factors that protect are:
- Self-esteem, as this is more valued life and struggle to meet goals. Also when you want is easier to deal and solve everyday problems.
- The development of personal values such as tolerance, respect, love, solidarity and others to maintain a high level of mental health.
- Staying healthy and productive through behaviors and habits.
- Feeding well, doing physical exercises, resting and taking care of personal hygiene.
- Establish and healthy loving relationships with others, which are the basis of a quiet life in society. The problems must be solved always someone through dialogue, tolerance and sometimes we have to give in, agree or win. Violence and hatred, envy, jealousy or complex, threatening mental health.
- Avoiding accidents that can harm the nervous system in all its parts.
- Relaxing a bit during the day and sleeping at least 8 hours a day.
- Do not consume snuff, alcohol or other drugs that affect the functioning of the nervous system and can cause serious mental illness and even death from brain damage.
